Slow Down Ejaculation During Sex - 2 Techniques For Supreme Endurance in Bed!
Slow Down Ejaculation During Sex - 2 Techniques For Supreme Endurance in Bed!
For men who worry about premature ejaculation, the last thing that's crossed their mind is sharing this with their partner. But I have good news! There are some great things you can do with your partner to lengthen your arousal time. That's right, get her involved. Even during sex, you can work together to guarantee you will both get the most out of your lovemaking.
Technique #1 - "Controlled, Rhythmic Breathing"
Breathing is one thing you can control during sex, even if your pulse is racing and your heart is pounding.
Try to focus on your breathing during each stage of arousal. Identify the different patterns of your breath, specifically the frequency and depth of each breath you take. Listen to the pace of your breath in relation to hers. If she is breathing slower, she is not nearly as close to the end as you.
Learning how to control your breathing is one of the most effective and easy ways to control premature ejaculation. If you understand which stage of arousal you are in, you can work to manage your excitement levels and keep going longer.
Technique #2 - "Muscle Tension Awareness"
Tension can affect your performance in bed in 2 ways:
- Mental anxiety: Being anxious will definitely cause you to finish too soon.
- Techniques: Different types of sexual techniques actually work to speed up your climax, not slow it down.
Pay close attention to which parts of your body tense during each stage of sex. If you notice that certain muscles tend to tighten up right before climax, you become more aware of how to control them.
Be aware of your lower back muscles, thigh muscles and even muscles on your arm. Also see if any of your chest muscles or other major muscle groups begin to clench. Each of these areas will contract and relax at different stages of your arousal and can tighten up during different sexual positions as well. By knowing how your body works, you can change positions to maintain your arousal longer.
These techniques may take a little time and effort to master, but with practice you will start to get to know your body better. Understanding which stage of arousal you are at by identifying different levels of tension is one of the best ways to begin to gain complete control of your sexual stamina. And once you can control that, you can truly take control in the bedroom and become the sexual giant that your partner wants you to be.
Adam Finer is the creator of Ejaculation Control Secrets, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed... I offer a free course The will Help you last longer in bed tonight, To join it for free simply visit Ejaculation Control Secrets now...