Smoothie Recipe For Weight Loss Homemade

The smoothie recipe for weight loss is one way to fill the body with a quick

, delicious, nutritious, refreshing meal. The blended food can replace breakfast meal to nurture the body. And also rise detoxification and at the same time works for slimming. The smoothie recipe for weight loss is an effective diet to achieve health goals. It is great to incorporate in daily health plan giving essential nutrients to the body and improving body system at the same time. It is not only for long term effective weight reduction but also for health and body benefits.

Homemade Smoothie Recipe For Weight Loss

One can easily avail smoothie recipe for weight loss from the supermarket and health food store, but these processed products cannot give you the same benefits of homemade smoothies. The best and effective blended food are to make own at the comfort of home that are easy and quick to prepare. When making own smoothie recipe for weight loss at home, one can follow online sources that cant cost an arm and a leg. The homemade smoothies are very affordable one should use fresh and organic ingredients, and thus, one should avoid dairy products, additives and other artificial sweeteners.

These smoothie recipes for weight loss is a combination of simple ingredients but are packed with flavors and vitamins as well as essential nutrients. One can simply mix the ingredients using a blender. Try to experiment or mix and match combinations to create a great tasting smoothie of your own. One can search online for different and numbers of health benefits of smoothie recipe for weight loss. Below are great samples nutrients dense blended food recipe.

Mixed Fruits And Greens Smoothie Recipe For Weight Loss

Ingredients

1/4 bunch of celery

1/4 head of romaine lettuce

1 cup spinach

3 Kales

1 pear

1/4 avocado

1 tablespoon Spirulina powder

Ingredients

1/3 cup strawberries

1/3 cup blueberries

1/3 cup blackberries

1 tbsp. honey

1 cup papaya

cup coconut milk

Ingredients

1 cup vanilla yogurt (non-fat)

2 cup spinach or kale

1 frozen banana in chunks

1 whole fresh peach in small slices

1 cup fresh strawberries

1/2 tsp. organic stevia

2 cups of water

Ingredients

cup of strawberries

cup of papaya, sliced

cup of yogurt, no flavor and no fat

cup of milk, non-fat

cup of crushed ice

Drinking smoothie recipe for weight loss is a great way to get all of the nutrients you need throughout your day, especially when youre trying to lose weight. One can substitute the regular meals with a smoothie. The smoothie recipe for weight loss is a great source for more energy, nutrients and all over health benefits.

by: Anna Beck

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