It is important to train yourself to have the correct mindset before each game
, and that is why so many sports people employ professionals to get them into the right mindset often referred to as the extra member of the team. We can help ourselves to get the right positive thoughts. We are ready for the game because we are fit and have been training, we have warmed up properly and we have practised hard with our techniques. You can now play with confidence, forget about mistakes (just learn from them) and focus on the game. Make a mental image a few days before the game on how you want to perform and a few moments before the game to capture your winning image.