Some Of The Most Common Diabetes Causes

Diabetes is a disease that concerns more and more people on a daily basis

. While scientists tell us the disease only affects a small amount of the population it seems like almost everyone knows at least one person who is afflicted by the condition. In recent years doctors have come to the notion there is more to "coming down with" Diabetes than simply being born with the gene that causes it. In fact, doctors are starting to realize that diabetes can even be prevented if you are careful. Here are some of the chief causes of diabetes and what you can do to manage them.

Gender is not completely something you can control (with the exception of superficial cases), although it can be one of the inducers of Type 1 and 2 Diabetes. Men are more likely to be afflicted with diabetes than women are. Regrettably, there is really nothing you can do about this. Although, if you are a man, you need to be more watchful for signs of the disease and need to be paying attention to the elements of your lifestyle that could cause the disease to take place in your body. Be on-guard! Surely, you women should also keep an eye out (but maybe not quite as much).

Genetics can be a big factor when we discuss Type 2 diabetes. Type 2 diabetes, also known as non-insulin dependent diabetes can take place for a variety of reasons, however genetics is perhaps a major influence. If you are the offspring of diabetics, it is more likely you will have to face diabetes, than a person who is not genetically predisposed to it. If your parents or grandparents had to deal with adult onset diabetes, be cautious! Keep an eye on your diet and other environmental factors that can cause the disease. You might not be able to restrict it in its entirety, but you can for sure fight against it.

High blood pressure is one of the controllable diabetes causes. People who are afflicted with high blood pressure are more likely to get Type 2 diabetes. Do what you are capable of to manage the level of your cholesterol and keep tabs on your blood pressure. This means that you need to work on controlling your stress and keeping your health in check. High blood pressure has it's own problems, but is more challenging to take care of it after you have been diagnosed with diabetes. Staying healthy is the optimum way to restrict diabetes from being contracted in your body.

There are number of factors within and out of your control that can cause diabetes to take place. Causes, such as genetics, gender and heredity are things you have absolutely no control over. Other factors, such as high blood pressure or diet are things that you can completely have control over. The best way to try to keep the diabetes causes from getting the better of you is to stay as healthy as you can. Even the small choices, like what you snack on during the afternoon can be a trigger for whether or not you get diabetes. Try to maintain your health the best you possibly can and hopefully you'll be fine with nothing to worry over.

by: Louis Beasley

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