Some Oils And Their Uses

Clary sage oil

Clary sage oil

Clary sage oil is natural source of antioxidant that can be mainly used to treat depression, infections and are used to regulate hormones during menstruation. We have been using this clary sage oil for centuries. It has been valued because of its antidepressant aphrodisiac and sedative properties. It also contains an active component that is capable of regulating the menstrual cycle and even can give a relief to the pain. We have to give immense care, in using clary sage oil while pregnancy. As clary sage oil is a natural medicine, it can be used with many ailments.Clary sages oil can be used in two ways. In one way, a few drops of oil before hot bath before soaking into the water. This will give relaxation to the body. In the second method, oil can be used as a part of massage, relieving aches, pains in muscles etc.

Omega 3 fatty acids

Do you know, why fish and fish oil is considered to be healthy? The answer to this question is a big no for almost everybody. I will give you the correct reason, fish and fish oil contains the omega three fatty acids docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega three is an essential fatty acid that means, it cannot be manufactured by our body and it should be supplied to our body through our diet. The real fact is that, many of the people does not have sufficient amount of omega 3. Instead, there body may be full of omega 6. The real ratio between omega 3 and omega 6 that is necessary for a human body is 2:1. But in reality, an average person may have this ratio 20:1 which is an utter nonsense. Benefits of omega 3 are:

1) It prevents the chance of heart attack.

2) It reduces the risk of strokes.

3) It lowers blood pressure.

4) It lowers blood triglyceride levels.

5) It slows the building up of atherosclerotic plaques.

Omega 3 prevents:

1) Depression

2) Heart disease

3) Cancer

4) Arthritis

5) Diabetics

6) ADHD

7) Alzheimer's disease and Dementia

8) Diabetics

This fish oil can improve the ability of a person to concentrate and also increase the thinking level. This is because of this reason that almost all the doctors are prescribing fish oil capsules as supplements. Another attractive thing is that, it does not have any side effects as it is natural and is extracted from fish.

Linseed oil

Linseed oil is oil which is pressed or obtained from flax seeds. It has got a variety of uses like furniture finishing, oil painting etc. We can get this linseed oil mainly from hardware stores and and supply stores. Extreme care should be given when linseed oil is used in home improvement work because it is highly flammable. As it evaporates, the oil may cause combustion and can may cause fire. Treated linseed oil is dark amber in color and its smell is really sharp. Linseed oil is considered as a slow drying oil having high preservative properties and water resistance.

Some Oils And Their Uses

By: clarysageo

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