There's been a great deal of hype about potential teeth whitening side effects
. Some of this information is greatly exaggerated but it is important to be armed with the facts when making decisions about something like tooth whitening. What are the teeth whitening side effects you should be on the look out for and what can you do to minimize their impact on your teeth? 1) Sensitivity. This is by far the most common of teeth whitening side effects. You can limit your exposure by choosing nonabrasive methods of tooth whitening and not using the applications more than recommended. You can also avoid foods and drinks that may trigger or exacerbate the sensitivity. Cases of sensitivity that aren't too severe will generally go away after the first few applications. 2) Damage. There have been occasions where damage to the teeth is among the teeth whitening side effects experienced. This is quite common with overuse or misuse of baking soda for tooth whitening and can even occur with dentist office whitening procedures. Avoid this whenever possible by not doing more than the recommended number of treatments in a given time frame. Also avoid leaving the bleaching agent on your teeth for longer than the allotted time. In other words, don't go to sleep with one that is only meant to be applied for a couple of hours. Finally, if you want to avoid teeth whitening side effects like damaged teeth, don't use abrasive whitening products. 3) Uneven bleaching. This is more common with paint on bleaching kits but can happen if your teeth aren't properly brushed before using your tooth whitening kits. Of all the potential tooth whitening side effects experienced this can be the most frustrating so make sure you follow all recommendations on the instructions in order to prevent this from happening. Don't let fear of teeth whitening side effects rob you of the potential benefits whitening delivers.