Some Thoughts On State
Some people call it state
Some people call it state. Some people call it flow. Some call it the zone. What Im talking about is the mental and physical state we feel when we are on top of our game. When we can do anything and everything. When we best deal with situations and are our most powerful selves.
However, its not easy to physically enter state. It is if you know the triggers, but its hard if you dont know them. In this article well explore some ways to get into state and characteristics that make it easier for you to be in state.
To enter state, you must be open to everything
One characteristic of state is that you are open to everything. Note this: I didnt say you are doing everything. You are only doing one thing, however you are open to everything.
In our normal day-to-day lives, we have some options and we take some actions. In state, you also take some actions, but the options are endless. Your mind is running and youre jumping from concept to concept quickly.
In our normal states, we deny things. In order to do an action we cut off all other options. In state, we acknowledge those options. We dont do them, please note, we just acknowledge them.
If youre in your normal state, youre working on a task and someone comes and talks to you about something. You immediately delete it off your mind. When youre in state, youre working on a task, someone comes and talks to you about something. You consider that something, you acknowledge it, and then return to your task.
In your normal state, its as if you can put 100% of your energy into the task at hand. In state, its like you can put 100% of your energy into the task at hand and even 10% for acknowledging outer things. Just remember, you just acknowledge them, or maybe think a little about them, but you dont take action on them, otherwise youd break your workflow on the main pattern.
People who are constantly in state are the ones who have charisma, humor, connect with other people, and so on. Because instead of focusing on the communication 100% and cutting all other options, they can focus on the communication 100% and even an extra 10% on humor now, 10% on charisma a bit later, and so on.
In state, all your mental limitations are just gone
When you enter state, all your mental limitations simply disappear. If you think youre only a beginner at some sport, but youre doing it in the moment, with all your power, all your might, youre in state, that limitation is simply gone.
When you are in state you have no quantifying limitations whatsoever. You are only one thing: A human being expending his/her maximum energy and being happy. You are not good or bad, you are not pro or amateur, you are only human, and doing your best to complete a task. There are no boundaries, no judgments, anything else.
In state, you do things so that they fit
The expression so that is they key here. In our normal lives sometimes we appreciate the beauty of the world. Sometimes we work hard. Sometimes we are completely happy. But we think they are mutually exclusive. You can only do one thing at once. Theyre actually not. You can do everything at once. You can work hard and appreciate beauty in the world and be calm.
In normal life we dont realize this, but in state we do. In state we do things so that they fit. Youre working hard, but you also want to appreciate beauty in the world, so youre working hard so that youre appreciating beauty at the same time. They key is so that.
Some people think that appreciating beauty doesnt allow you to work hard. It has a slow pace. In order to appreciate beauty so that you can work hard, youd have to up its pace a little. Now it seems more realistic. However, it still doesnt feel right. You feel like youd have to make a little more effort so that you could appreciate beauty and work hard at the same time. So you make a little more effort.
In state, these calibrations and changes occur immediately. To appreciate beauty you have to be calm, to work hard you have to make effort, so youre calm and you make effort. You realize that to keep balance between both things you need to be a little calmer, so you become a little calmer. You now realize you need to make a little more effort, so you do it. You dont do thing A and B. You do them so that they fit.
You can run with effort and breathe aerobically, each in their way. And you can run with effort so that you breathe aerobically. When you mix both things is like youre clashing to worlds. You need to calibrate both things so they are balanced. Doing things so that is the solution. Run with effort so that you can breathe aerobically. Change a bit of this, a bit of that, so that in the end the formula works out perfectly.
In state, you are the world
In day-to-day life you have preferences. You do things this way because you like it. You dont do things that way. You have certain patterns, preferences, that you choose in order to do things. You only do this action like this, and that action like that.
In state, all that is gone. You have no preferences. You are one with the world. You are anything and everything. You have no preference for anything, liking for everything. You are only feeling the present moment and giving it your all on this present moment.
In state information is discardable. You try a new method, it doesnt work, you try a new one, doesnt work, you try a new one. You do what it takes to succeed. It doesnt matter if youd normally like it or hate it, nothing matters in terms of preferences. It just matters you do it now and you do it to your best.
by: Vasco Patrcio
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