Some Typical Causes Of Diabetes That You Really Ought To Know

Some Typical Causes Of Diabetes That You Really Ought To Know

Doctors and scientists learn more about diabetes and its causes daily. Today we know more about this disease and its causes than in the past few decades. In addition to genetic and non controllable situations, we now know that environmental factors also figure into the cause for this disease. What can you do about some of the major causes of diabetes? Can you do anything at all? In this article we will talk about diabetes and some of the causes that you may or may not be able to control.

Even though type 1 is not considered hereditary, if someone in your family has it, you may have a genetic predisposition for the condition. This means that even if your father has type 1 diabetes, you will not automatically develop it yourself. Still though, it does happen from time to time. If someone in your family has Type 1 diabetes, talk to your doctor about what you can do to prevent it from happening to you. While you can't really fight genetics, it can't hurt to stay as healthy as possible. Your stress level can also affect whether or not you develop diabetes. It is true! Being under stress continually increases your risk of developing diabetes. So what do you need to do? Take time every day to relax. You can also talk to your doctor for tips on dealing the stress in your life. There are various methods for relieving the different kinds of stressors in life. Keeping calm as much as possible will lower your risk of getting type 2 diabetes.

Your chances of developing Type 1 diabetes are also affected by your ethnicity. Northern European descendants are at a higher risk of developing type 1 diabetes. It is particularly prevalent in people of Finnish or Sardinian descent. After them on the list of highly vulnerable ethnicities are African American and Hispanic American. Diabetes is relatively rare in people of Asian descent. Sadly, this is one thing you cannot fight against. Changing your ethnicity is not possible, so there is no way to negate that risk factor.

Diabetes can take place from a number of controllable and non-controllable factors. Causes like genetics, gender and heredity are things you cannot do anything about. Other factors, like high blood pressure or diet are things that you can totally manage on your own. One of the most excellent ways to attempt to keep the diabetes causes from getting the better of you is to maintain the best health possible. Each small decision, like what you snack on in the afternoons can be a one of the reasons you may or may not end up with diabetes. Do the best you can to maintain a healthy lifestyle and hopefully you'll be fine with nothing to stress about.

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