Special Oil Use For Massage Therapy

These can bring pain relief to the muscle spasms and inflammation which result from sports injuries

. Joint and muscle pain and menstrual pains can also be

relieved with the healing properties of essential oils. Blend 4 drops jasmine, 4 drops clary sage and 2 drops lavender with 5 teaspoons sweet almond oil.

Massage in a stroking motion over the abdomen, up and around hips and around to the small of the back.sweet almond or coconut oil. These vegetable oils have the advantage of being excellent natural skin moisturizers when massaged into the skin. Add diluted blends to bath water or massage

affected areas. A compress for pain relief may be used by soaking a piece of cloth in a basin of warm water along with essential oil/s of choice.

According to Shellie Enteen, Aromatherapist of 20 years standing, some of the best essential oils with analgesic and anti-inflammatory properties include

chamomile, sweet marjoram, lavender, eucalyptus, peppermint, rosemary and thyme.There are many essential oils extracted from plants, trees and flowers that contain powerful anti-inflammatory, analgesic and detoxifying properties. Oils which have a therapeutic, warming effect for massage or in a bath include juniper, birch and black pepper. Generally, essential oils are too concentrated to use directly on the skin. Use 10 - 12 drops essential oil of choice blended with a carrier oil such as grape seed, jojoba, Coriander muscle rub for pain relief: Blend 4 drops coriander, 4 drops juniper and 4 drops black pepper oil to 4 teaspoons grapeseed oil. Massage into tired, aching muscles.PMS cramp rub: Blend 5 drops clary sage, 5 drops geranium and 5 drops chamomile oil - massage affected area, rubbing in a clockwise direction.Jasmine massage for menstrual cramp: It takes large quantities of jasmine flowers to produce a small amount of expensive jasmine essential oil. However, only a fewdrops are needed to produce a pleasing, soothing effect.

body massage bvi they carry you many a mile and help you to maintain your posture. They also suffer the consequences of narrow or high heel shoes for the sake of beauty and can become sore and tired from standing all day or walking or running long distances. This is good for preventing the dreaded double chin. Oily skin types need oils that contain polyunsaturated fats which are thinner oils and are quickly absorbed by the skin. Sometimes oils may not be needed at all if a client has extremely oily skin. A typical facial massage session doesnt usually last longer than 20 minutes finally, the ears are gently massaging and pulled because they have pressure points that stimulate other areasofthe body.

Give your feet the attention they really deserve by pampering them Muscle ache relief blend: Combine 5 drops lavender, 4 drops marjoram and 3 drops rosemary with 30ml carrier oil and use for massage or in a bath a foot spa is one great way of doing this, reviving your feet and allowing you to concentrate specifically on relaxing them and ensuring they're in great condition.

by: marshel

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