Spiritual healing in Southern Africa

Spiritual healing in Southern Africa

Spiritual healing in Southern Africa

African tribes commune using their ancestors and rely on the divination, guidance and herbal potions of the sangoma, shaman or witch doctor for improving their well-being. Their relationship with nature, however, is key to health and happiness.Nature healsStudies prove that there is a healing power to nature, with the big outdoors providing a calm, green, unspoilt environment. By taking time out to sit beside a tinkling stream, smell the scent of wildflowers or hike in the solitude of the mountains, people are able to relax and enhance their overall security, comfort and happiness.South Africa has vast, peaceful stretches of wilderness that are virtually untouched by development. National parks, game reserves, secluded beaches and the dry desert zones of the Kalahari and Karoo all offer diverse and unique natural environments ideal for spiritual healing.Without any bright city lights, noise or air pollution, you'll be able to escape the bustle of modern-day existence by venturing into these quiet, tranquil areas. You will find tension, problems and worries pale into insignificance when compared to synergy and regenerative qualities of nature.MeditationMeditation is a procedure for clearing the mind of clutter in an effort to achieve heightened inner peace and relaxation. No tools or aids are required and people can mediate at any time and in any place.There are no hard and fast rules on how to meditate. It can involve sitting quietly and listening to your breath, a chant or simply to the birds singing outside. If done properly, meditation can achieve a more relaxed state of consciousness.Spiritual healing toursA select group of South African tour operators offer spiritual healing tours that combine beautiful natural surroundings with additional me-time' for rest, rest, quiet careful consideration and guided yoga.Apart from the chance of exploring spectacular off the beaten track destinations, tour itineraries often include informative talks on the surroundings and excursions to local highlights, offering guests a complete spiritual healing travel package.Book a spiritual healing tour in South AfricaIf work pressures are increasing your day-to-day stress levels, consider a spiritual healing tour to one of South Africa's remote travel destinations.Explore spiritual healing tour packages in South Africa online and then select a tour operator, tour package and destination that appeals to you.About the author: Time out of Time operates spiritual healing tours in South Africa to the remote, uninhabited Karoo Desert. Visit Time out of Time online to browse the tour itinerary, photographs and guest testimonials and to book an all-inclusive wellness tour in South Africa.

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