St Louis Muay Thai - Learning This Hard Martial Art

If you want to be a powerful Mixed Martial Arts fighter

, then you need to learn a variety of fighting disciplines. Being a well rounded fighter will expand your pool of fighting techniques as well as increase your ability to adapt your fighting strategy so that you win competitions. There are hundreds of fighting disciplines you can learn but one that may help you increase your effectiveness in the ring is Muay Thai. Originating from Thailand, this form of fighting is considered hard martial arts because it meets force with force. Taking classes at a St. Louis Muay Thai gym can help you improve your game.

At a St. Louis Muay Thai gym, you will learn how to strike your opponent using almost every part of your body including your fists, elbow, knees, legs, and feet. Students learn how to block similar attacks as well as how to use the whole movement of the body. For example, they learn to rotate their hips when they kick to maximize the force of the blow. Although this type of fighting came from Thailand, it has been cross pollinated with western boxing techniques so that jabs, hooks, and uppercuts, among other things, are used in the discipline.

Perhaps the most beneficial thing taught in Muay Thai is how to fight while in a clinch. A clinch occurs when your opponent attempts to bind the fighter using special moves that restricts their ability to launch attacks or defend against them. Not only will you learn how to do different types of clinches at a St. Louis Muay Thai gym but you will learn how to use your knees, legs, and feet to defend, attack, and break free of a clinch. This is crucial especially if your opponent is bigger or stronger than you and therefore is able to gain control of you easily.

Muay Thai focuses heavily on body conditions and as such, students in this discipline will be expected to obtain high level of fitness and physical toughness. Students in a St. Louis Muay Thai gym may be put through a training regimen that includes running, jumping rope, weight exercises, and shadowboxing. This training is crucial for developing the strength, endurance, and agility needed to successfully win a mixed martial arts competition. So whether you are an executive or a student at Washing University in St. Louis, learning Muay Thai can help improve your chances of winning in the ring.

by: Troy Truman

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