There are things you have to put in mind in order to achieve better vision. The important thing is to be more disciplined, and make sure you could do your daily eye exercises routine for about 15 - 30 minutes. Start to make some changes to your daily habits (i.e. your reading habit and your diet). There are also some specific herbs that are incredibly beneficial to the eyes. Have them in your daily routine. Yes, you can have better vision or even perfect vision by doing these eye exercises for only 15 - 30 minutes per day.
The truth is that do not expect perfect vision overnight. Eye exercises do give amazingly good results, but they take time. It depends on how often you do the exercises and how regularly you use them. Nothing will happen if you just sit there. The biggest obstacle standing between you and your better vision is YOU! you do not do the eye exercises regularly. If you feel that you can't go without your glasses or contacts lenses. Or if you think these eye exercises could work for everyone else, but not for you then your eyes will never get to do something good for your precious eye sight. Your Vision will continue to get worse, glasses or contact lenses will get stronger and stronger and you have to pay more for them, deteriorating vision that makes you a potential candidate for more serious problems in the future.
Vision without glasses is an online program which will offer you step-by-step actions you could already be taking to throw away your glasses or contact lenses. See more about at vision without glasse.