Stop Smoking – when you're ready!

Until you're ready, nothing anyone says to you will convince you to stop smoking

. You already know it's bad for you, you already know you really should quit. The statistics are presented to us all the time, pretty much everywhere we go!

The first thing is to not feel guilty that you haven't quit. When you're ready, whatever your motivator, get help, develop a plan and put in place strategies to make sure you succeed! Nicotine is a highly additive chemical delivery a strong pleasure rush within seconds of inhaling your first puff.

In the face of this addition, know that giving up, at any age, carries with it impressive health and financial benefits. Not only do you radically improve your life expectancy and that of those closest to you but you will be revitalized with more energy, lose that smoking smell (within days), re-discover your taste for food and drink and, save money. Lots of money!

Nicotine replacement therapy allows you to gradually reduce your nicotine intake without the harmful effects of smoking. Gum and patches are the most commonly used forms of delivering nicotine replacement. Nicotine replacement therapy if used properly will reduce symptoms of nicotine withdrawal and help you avoid starting smoking again. The amount of nicotine replacement should be reduced gradually over eight to 12 weeks, so that you are slowly weaned off nicotine.

Nicotine replacement therapy works best as a part of a range of strategies to keep you smoke. These can include asking friends and family for support, and avoiding people who may encourage you to smoke.

Pharmacy Express has a huge selection of leading brands for nicotine replacement therapy including Nicorette, Nicotrol, Habitrol and patches, lozenges and microtabs all at discounted prices so the more you buy, the more you save! When you're ready chose Pharmacy Express to help you quit and stay quit!

Stop Smoking when you're ready!

By: Sean Joan

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