Stop Winter Chapped Hands - Moisturizers
Stop Winter Chapped Hands - Moisturizers
Stop Winter Chapped Hands - Moisturizers
The onset of chapped and sore hands often accompanies the
first chill winds that mark the approaching winter. Before
the first hoar frost has even had a chance to decorate the
early morning vistas, many people find that their dry, sore
skin has become cracked and unsightly. Thankfully, there
is an easy treatment for this painful skin condition that
does not rely on waiting for spring to arrive.
Unfortunately, the stresses of normal, everyday modern life
subjects our skin to a mixture of chemicals and potential
allergens that can seriously affect its ability to function
efficiently. For most people this is not a major problem -
until winter descends.
The cold of winter, with its dry winds, can be a major
deteriorating factor to skin that is already prone to
moisture loss. Combine the inhospitable outside climate
with the low humidity warmth of centrally heated buildings
and suddenly the outlook for skin can be rather downcast.
This is when the skin can become chapped, sore, cracked and
split.
The rear of the hand, especially the knuckles, is a common
area for dry soreness and chapped skin. This is because the
hands are almost invariably exposed to the harsh external
environment. They are also the part of the body that is
regularly subjected to friction and exposure to a mixture of
chemicals and cleansing agents.
The palm of the hand has a relatively thick epidermis, being
about 30 cells in depth, and has evolved to include an extra
protective layer called the lucidum. However, the back of
the hand is covered with thinner, more delicate skin.
Unfortunately, both the front and the back of a person's
hands are usually subjected to the same rigours and this is
when problems can develop.
Outside workers such as those who work in the forestry,
construction and postal industries often suffer from chapped
hands as soon as the first bite of the dry, cold winter winds
strikes.
So, if you suffer from winter-induced chapped skin on the
hands, what can you do to help alleviate the condition?
Keeping your skin adequately moisturized, along with
addressing the cause of the dryness, is the basis of any
meaningful treatment. However care should be taken.
Many people display an adverse reaction to rubber gloves.
In addition, prolonged wearing of gloves can cause skin
friction and interfere with normal perspiration. Both can
aggravate already sensitized chapped skin.
If you choose to wear gloves, a soft cotton material is
generally regarded as best, although these should be changed
and washed regularly.
Using a barrier cream is another popular method of skin
protection, but these can have inherent problems. Barrier
creams can leave the hands feeling greasy and slippery.
Whilst some thick creams can block the pores of the skin and
prevent normal perspiration.
Barrier creams that quickly dry, becoming almost
undetectable, are the best lifestyle choice.
Next on the agenda is to ensure you properly moisturize the
skin. This is not without problems, though. Many cosmetic
moisturizers contain a fragrance and these should be
avoided. Other moisturizers need to be constantly
reapplied after each hand wash and this is not always
practicable.
Choose a barrier cream that is non-toxic, non-greasy and is
both alcohol and fragrance free. It is preferable to use
creams that are not easily removed by normal washing.
In addition to these basics, make the following simple
adjustments to your lifestyle:
Try to limit the number of times you wash your hands during
the day as this can strip off the essential epidermis
lipids. When you do wash, always use a mild, fragrant free
soap.
A hot bath that can exacerbate damaged skin, try taking a
cool shower instead.
When drying your hands, use a soft towel and dab yourself
dry rather than rubbing.
Lastly, and perhaps most important of all, do not scratch
patches of dry skin - no matter how itchy it feels.
Scratching may bring some instant relief, but the itchiness
will soon return, prompting yet more scratching. This
itch-scratch-itch cycle will likely result in additional
damage to the epidermis.
With just a little care and attention you will soon find
that chapped hands are as distant a memory as the sunshine
of last summer.
Stop Winter Chapped Hands - Moisturizers
By: dandan
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