There are many facets to stress. Stress manifests itself in many different ways and can be either self induced or something that occurs in life. We can never eliminate stress from our lives as stressful situations are part of life. However, we can learn to react to stress in a positive manner and take control of the situation rather than allowing the stress to remain in control. You can access all these information in an ebook called "Stress Management" which will teach you different tips as well as old secrets on how to identify the stressors in your life as well as learn to manage them. Check the Author Bio for the link to check out this awesome ebook.