Stretch Bands / Theraband - Tone & Strengthen your Body

Stretch Bands / Theraband - Tone & Strengthen your Body

Stretch Bands, or also called Stretch Resistance Bands or Exercise Bands, are thin and wide Bands usually made out of Latex or TPE. These Stretch Bands provide a resistance when pulling it meaning that you can perform multiple exercises with these Stretch Bands to tone your arms, shoulders, legs, buttocks and so on.

Most Stretch Bands are between 0.15mm and 0.60mm thick and are 10cm to 20cm wide. The thicker the Stretch Band the bigger is its resistance. Beginners should therefore use a thinner band (usually coloured yellow or green), intermediates should use a medium thick band (usually red and/or blue) and advanced users can go for high resistance levels (black, gold, gray, violet). The colour code might vary between different brands and materials, therefore look thoroughly at the colour code that applied to the particular stretch resistance band.

Stretch Bands are not only a very effective way to shape and tone your body but also a gentle option. Therefore these stretch bands are often used for Rehabilitation exercises as well since they provide a smoother alternative to built up muscles that is gentle on your joints. Stretch Resistance Bands or Exercise Bands are also often used during Pilates Workouts. They are an inexpensive, easy to use, easy to carry tool that can enhance any workout. EMP Industries in Melbourne offers you a wide variety of different Stretch Resistance bands. We offer different Stretch Band materials such as Latex or TPE (TPE is great for people with sensitive skin or Latex allergies) and thicknesses (from 0.15 to 0.60mm) that guarantee a perfect exercise tool for every fitness level.

Also EMP Industries offers different lengths of the Stretch Bands so you can buy single 1.2m bands or full rolls of 5.5m or 25m and cut them yourself. Buying full rolls is a lot cheaper and great for studios. To purchase Stretch Resistance Bands simply go to the EMP Online store (http://www.empind.com.au). There you will also find many other yoga, pilates or fitness related products such as Yoga mats, Pilates mats, Yoga Blocks, Yoga Blankets, Swiss Balls, Pilates Balls, Yoga Straps, Pilates DVD, Foam Rollers, Meditation tools and much much more.

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