Stretch Marks - Guidelines To Remove Them Effectively
Stretch marks are fine pinkish-purplish scar-like lines that plague almost 50% to 90% of pregnant women at one point of their pregnancy
. However, non-pregnant women, men, teenagers, body builders, weight lifters or anyone who experience sudden weight gain may develop stretch marks.
Generally a pregnant woman develops stretch marks on her abdomen in the 3rd trimester when her belly skin stretches to accommodate her growing fetus. But, they may also occur on arms, thighs, buttocks, breasts, etc. Hormonal changes during pregnancy or puberty may also cause stretch marks.
Stretch marks occur when the upper skin layer and the underlying tissues are stretched beyond their elasticity levels. As a result the collagen structures located deep underneath break apart and the skin actually tears apart and microscopic bleeding takes place. When these tiny microscopic wounds heal scars takes place which are commonly referred as stretch marks. The stretch marks may vary in length from individual to individual. Some may be a centimeter long and some may stretch up to ten centimeters.
Stretch marks are generally visible in the early stages of formation and may fade off with time or become a shade lighter. Actually females who have a genetic disposition are at high risk of developing stretch marks in their pregnancy period. Others who are at risk are fair-skin toned people and people who have dry skin. But, by and large genetic factor and hormonal changes are primary factors that cause stretch marks.
Basically, stretch marks are not life-threatening but are annoying and embarrassing. Hence, majority of the women want to get rid of them. There are various treatments available to remove stretch marks. Certain surgical techniques like laser techniques, dermabrasion, tummy tucking techniques, and chemical peels help to remove stretch marks but these are very expensive techniques.
But the most trusted and approved are home treatments for removing these unwanted scars.
Few effective home treatments are:
Massage the stretch marks areas with soft oils like primrose, lavender etc daily for at least 15 minutes and the scars will lighten and your skin will tighten gradually. Apply cocoa butter daily and get rid of stretch scars. Apply fresh aloe vera gel to heal your scar and nourish your skin. Exercise daily to tighten your skin and tone up the muscles. Certain health experts advocate that this is the best remedy to get freedom from stretch scars.
There are various over-the-counter lotions and creams available in the cosmetic industry that promise to give desired results. But very few live up to their promises. Moreover, these contain harsh chemicals which may not suit your skin texture. Hence, most of the women are now adopting home remedies to heal their stretch marks. Undoubtedly, these remedies take a long time to give desired results but are natural, safe, cheap and devoid of adverse effects.
Other temporary stretch remark removal techniques are:Fake Tan: If you want to sunbathe on a beach wearing bikini, just use fake tan to hide your stretch marks. You can even use foundation creams that have collagen to hide these scars.Get your stomach tattooed by an artist and hide your stretch marks stylishly.
But all these will help you to get rid of stretch marks temporarily. If you want permanent solution for your stretch marks, adopt home remedies and eat diet that is rich in zinc and drink lots of water to keep your skin hydrated. This will speed up your scar healing process and nourish your skin.
by: Jordan Williams
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