Subliminal Messages: A Perfect Way To Exercise The Brain

According to surveys, there is a great chance that most people have an average score

of intelligence quotient or IQ and only a few have an above average score. Where are you in these?

We may say that we belong to the average people. However, there is a good news! We can definitely improve no matter where we start. There are three ways to achieve such.

Avail a brain wave tool. One of the best of these is the use of subliminal messages. There are software packages about these which may be in the form of subliminal mp3. They may be available as subliminal audio, image, or text. Thus, we can have subliminal mp3s.

In relation to the first guideline, we need to exercise our brain always. We need to be consistent with this to sharpen our minds preventing it to get dull. As we exercise our brains, our mental performance and IQ score improve in the long run. You may exercise your brain with numbers. Try mathematical problems. Also, optical illusions, brain teasers, and the like help a lot.

Develop your skills on test taking. As you take a test, quickly scan through the questions. Advance if the question is time consuming or tough. Do not spend your time on it. Go back to it after getting done with the easier ones. Those tough questions are just tricking you. In a multiple choice examination, try answering all the questions. There is a technique which we call elimination. This is a good tool if you are not sure on your answer. Through this, you are able to rule out the wrong answers. Eliminate at least two of the four choices to increase your chance of getting the correct answer.

Be sure to be fully prepared in all aspects prior taking an endeavor. Have a good night sleep before the big deal. Also, consume a good meal especially of fish diet. Studies have proven that a certain nutrient in fish speeds up brain waves and helps in maintaining longer concentration. Condition your mind. Visualize yourself that you will top the test. During the endeavor or test, sit in a good and straight posture and have deep breaths. Enough oxygen getting to the brain makes us think and judge well and accurately and faster. With all these, you will surely have an improved score on any examinations. Moreover, if you are allowed to listen to music while taking the exam, listen to classic ones especially of Mozart. If not, you listen to such music before engaging to the endeavor. Again, research has found out that listening to Mozarts sonata for ten minutes before taking an IQ test improves the score by nine points. Wow! Dont you think this is something?

Follow these pointers and you will surely be one of the people who have higher than average IQ scores in the long run. You will surely have better future because of this. Always prepare your mind and body for whatever you take.

by: Marvin King

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