Symptoms Of Menopause That You Ought To Know

Since every woman has to experience menopause in her life

, which is not a comfortable situation of course, its basic knowledge is essential for every woman. In most of the cases, menopause brings much misery to a woman's life, including sexual activities. To make you aware of the common symptoms of menopause, this article briefly deals with the basic information of the potential troubles.

One of the common symptoms of menopause is urinary incontinence and burning while passing urine. Once you start having this symptoms, do not worry as you are not contracting some serious disease, it is just the usual cause of menopause.

Vaginal dryness is a common symptom of menopause. Your vagina fails to get enough lubrication that makes lovemaking painful. As another change in vagina, the vaginal lining will be affected due to the change in estrogen level. Lovemaking in such a situation becomes painful and requires some steps to be taken to get relief from the symptoms.

Do not panic if you find any changes in the shape of your breasts, it is just one of the common causes of menopause. At the same time, women will notice thinning of their skin. Moreover, the thing that needs more concern is the increase in cholesterol level. During menopause, womens cholesterol changes significantly that can increase the risk of heart disease.

One of the most troublesome and common symptoms of menopause is hot flashes. It accounts to 75 percent of cases when women suffer from hot flashes. Hot flash is actually the feeling of warmth that spreads over the body. The severity of symptoms varies among women. The feeling of warmth lasts from 30 seconds to few minutes. Hot flashes come with other symptoms like palpitation or strong heartbeats, sweating, and reddened skin. The pulse rate and body temperature rise. Moreover, many women experience insomnia or sleep disorder. The symptoms remain with women for two to three years in normal cases, but can last five to even 15 years in rare cases.

As other common symptoms of menopause, we find women suffer from bone loss, weight gain, and become more prone to heart diseases. Bone loss during menopausal period increases to 3 percent contrary to an average loss of 0.13 percent per year. The bone loss drops later to 2 percent per year. Bone loss increases the risk of osteoporosis in which the risk of bone fractures increases. The fractures become very painful and increase several health risks.

Menopause stage brings the risk of heart diseases with it. Both the aging and hormonal changes occur at this age, one or perhaps both are responsible for the increased risk of heart diseases. When it comes to weight gain, studies indicate an average gain of about five pounds during the three years.

by: Ryan Mutt

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