Taking Care Of Your Teeth And Mouth
Your teeth are one of the very most important parts of your body and you need to
maintain clean teeth throughout your life as its just embarrassing if you dont. Taking care of your teeth isnt hard at all but to the young it seems like a chore and to the old well we can just be to lazy sometimes.
What happens to our teeth that they undergo discoloration or staining? In time, enamel fades, turning into a surface that is thinner and, subsequently, more translucent, which allows the yellow color of dentin to become visible. Throughout regular chewing, dentin stays integral at the same time as innumerable infinitesimal breaks crop up in the enamel. These break-ins and the spaces linking the crystalline enamel rods progressively are loaded with stains and dirt. From this point to teeth discoloration, there is only a microscopic step to take.
Gum Diseases: -
Other gum diseases need to be treated by a dentist. If not treated, these infections can ruin the bones, gums, and other tissues that support your teeth. Over time, your teeth may have to be removed.
If gingivitis is not treated, over time it can make your gums pull away from your teeth and form pockets that can get infected. This is called periodontitis. If not treated, this infection can ruin the bones, gums, and tissue that support your teeth. In time, it can cause loose teeth that your dentist may have to remove.
To prevent gum disease: -
* Brush your teeth twice a day with fluoride toothpaste.
* Floss once a day.
* Visit your dentist regularly for a checkup.
1. An examination or inspection.
2. A general physical examination.
Checkup See Yearly checkup. And cleaning.
* Eat a well-balanced diet.
* Quit smoking. Smoking increases your risk for gum disease.
Cleaning Your Teeth and Gums. There is a right way to brush and floss your teeth. Every day: -
* Gently brush your teeth on all sides with soft bristle brush and fluoride toothpaste.
* Use small circular motions and short back-and-forth strokes.
* Take the time to brush carefully and gently along the gum line.
* Lightly brush your tongue to help keep your mouth clean.
Garlic is the essential ingredient in one home remedy for toothache for temporary relief. One clove of garlic, combined with a pinch of rock salt, is to be applied to the afflicted tooth. As a result, pain is eventually relieved. As a "tip" towards a home remedy for toothache preventative, a single clove of garlic should be chewed each day, preferable in the morning, as it can aid in strengthening teeth, and maintaining overall dental health.
If you want to be sure that you and your children have healthy teeth and keep trips to the dentist to a minimum, there's a lot you can do: -
* First of all, use the correct toothbrush, toothpaste, mouthwash and floss.
* A healthy lifestyle, including eating well, giving up smoking and limiting youre drinking, is good for your whole body, and that includes your teeth, gums and mouth.
* Help to ensure that your child enjoys the best dental health for life by starting good habits early, establishing a good dental health routine.
by: Dr. Mital John
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