Taking The Mystery Of Anti Aging Natural Supplements
The buzz about supplements has become somewhat louder than you would think it could be
. What make one herb work better than another? Is one single formulation for anti aging natural supplements better than another? The answers to these questions lie somewhere in the realm of possibility and denial. Yes, it is possible that one company has a single formulation that is superior to all others, but not likely. However, knowing which herbs and vitamins can be beneficial for the problems you are trying to correct can give you a better idea of if a single product is right for you.
If you have a bad reaction to niacin, a nervous system support that is loaded with it might be a poor choice while one that has kava kava might be a bad idea if you have liver damage or are nursing a baby. The actions of some herbs can be increased by adding minerals or oils. Sometimes the overall synergy of a formulation can fall short or even be hindered if the actions of the individual herbs are not understood by the formulator. It should never be just a matter of making a list of different things that might help a problem and putting them all together.
Dealing with a reputable supplement company can help prevent some problems that might be caused by poorly tested formulas. Too much magnesium combined with an herb like cascara sagrada or senna can cause serious cleansing or diarrhea. It can be painful for the person trying to just have a simple bowel movement and dangerous to someone with chronic bowel issues. But it could also be just the thing for someone who has a history of constipation caused by stress and who has difficulty relaxing enough to have an easy bowel movement. Of course, knowing that the FDA banned the use of cascara sagrada from over the counter laxatives is an important thing to know if you are looking for a good laxative. Take some time to find out about the different supplements you are considering taking and see if they are worth the price you will be paying for them.
Discover if they are compatible with any drugs you might currently be taking by discussing them with your doctors. Realize that every body is different and that works great for your friend might be completely wrong for you. Good luck in your journey to better health and wellness.