Techniques To Deal With Panic Disorder Symptoms

A panic attack is a recurring experience that brings with it an intense fear; usually

that main concern of the fear is having another attack in the future. Panic disorders are medical conditions that strike anyone, at anytime, and at any age. Children and teens with panic disorder symptoms may seem to have different signs an attack is occurring than adults.

Because children tend to explain the physical symptoms rather than the psychological symptoms of a panic attack, it appears different in them than in adults. Children have a harder time than teens in accurately describing the intense fears they experienced during the attack once it is over. And, since they come without warning or reason, they may associate the attack with something they have seen like an animal or a stranger at first.

The severity of symptoms may vary depending on where the child or teen is at when it occurs. At home they are freer to express themselves and may not hide the symptoms like they would at other places. That may be why in some cases there are more symptoms when they are at home rather than at school or out with friends.

A panic attack at home can have one or more symptoms to signal an attack is taking place. The episodes may seem to be more frequent and out of the blue and come with a fast pulse, chest discomfort, difficulty breathing, nausea, sweating, and even fainting. They may even express that they feel like they're going crazy at times. Certain places in the home may be avoided as they fear an attack may occur when in those places. In a lot of cases, children are not able to explain the symptoms or why they are fearful.

Teens and children that have attacks may try to hide the symptoms when at school, which is why it may seem they have more attacks at home than any other place. The pressure of school and being around their friends can cause them to hide the symptoms as much as possible. It may also make them reluctant or unable to describe what happened after an attack.

Just like at home though, the attacks can be recurring and come out of the blue. They may suddenly interrupt class and activities over and over with no reason. Because of the constant worrying they experience, they can have difficulty in concentrating and it can affect their school work and friendships. The younger a child is, the harder it is for them to make the transition from home to the school when they are affected by this disorder and have trouble separating from their parents.

As symptoms can vary and change over time, a child and teen would need to be seen frequently by a doctor as they grow to determine the proper diagnosis. Doctors will look at other conditions that can look like panic disorders such as phobias and anxiety disorders. Medical conditions can also cause panic attacks and they will need to be included in the evaluation.

Children and teens with panic disorder symptoms may not willingly come forward and talk about the problem. Embarrassed about what they're going through keeps them from sharing their feelings. That is why it is important for parents to pay attention when attacks happen and encourage their child to talk to them about it. Early intervention with treatment can help to prevent things from getting worse and complicating the condition in the future.

by: Carley Manhart.

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