Teen-age: Peak Years Of Anxiety Disorders
Adolescent days are days of soaring stress, complex decisions
, and elevated emotions. The life of a teen looks similar to the episodes of a daily soap broadcasted on television with the excessive swings in mood, theatrical blowups, and the undetermined "rebuffs".
Anxiety in teens can be due to many reasons such as, fight with a friend who is quite close, fewer marks in an examination than expected or other ostensibly lilliputian matters. All such fears/failures lead to anxiety situations among teen-agers.
Anxiety - what & how
Anxiety can occur due to several issues. It is totally dependent on the individual and their experiences from day to day lives. The canonical meaning of the term anxiety can be the minds dreadful or discreet impatience. However, elongated anxiety disorders are altogether a different premise. In case of elongated anxiety disorders there is an overpowering notion of discontentment and uneasiness, where everything appears to be wrong all the time.
Anxiety Symptoms in Teens
Complexities such as eating too much or too less, excessive smoking or addiction to drug can also be due to some sort of stress, anxiety or mental pressure. Some signs of severe teen anxiety disorders are as follows:
Sudden change in sleeping, eating/drinking patterns
Depression
Secretive doings
Tiredness
Anger
Varied frame of mind
Habit/Drug abuse
Measures to Cure Anxiety in Teens
If two people cannot communicate effectively with each other, then that relation surely lacks emotional and personal attachment. Therefore to get fully involved in any relationship, Effective Communication is essential.
Similar is the case with adolescents. They will never like to discuss their troubles to a parent who always scolds first and doesnt try to hear them for once. In fact, teens need somebody with whom they can find expression for their frustrations.
Generally, teenage is the age where a child needs to be ensured about the fact that he/she will only get acceptation for anything they state. Parent should develop such positivity among their children that they can believe you without any doubt in back of their minds.
Moreover, your child should always have this feeling that they are loved and worried for. In other words, your child should have that much confidence that their thoughts and ideas will be welcomed by their parent, if not appreciated. One should also discover such activities that can help your child in being calm and cool, and encourage them to find a way out on their own. Besides this, you also have to keep an eye on the behavior of your child (undergoing anxiety) for the warning signals so that you can immediately consult specialist doctor for assistance, as it is not possible to manage solely.
Anxiety Treatments
In most of the cases, the anxiety treatments struggle becomes incessant. But there is always a chance for a teen to give a tough fight to anxiety. Following are the methods of anxiety treatment:
A strong child-parent bonding and support
Therapy method
Medicines, as prescribed by doctor
Empathy
A research shows that every 8 out of 10 teenagers are either taking sort of anxiety treatments or medicines to cure anxiety. However, medicinal drugs are used only while treating the most critical situations. Otherwise, it is better to cure anxiety using methods other than medicinal, because medicines may give instant relief, but if given strong dosage, the teen can be more at risk. Hence, the best way to treat teens anxiety is with personal care, love and support.
by: GK Talbott
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