Testosterone Replacement Therapy. How To Get Hormone Replacement

Testosterone Replacement Therapy

Testosterone Replacement Therapy. How To Get Hormone Replacement

With a gradual decline in testosterone levels as we age, men notice physical and emotional changes accompanied with reduced sexual desire and sleep disturbances too. However, physicians across the world are recommending testosterone replacement therapy. It is believed to help improve libido, bone density and body composition.

Benefits of Testosterone Replacement Therapy

Increased energy levels: An increase in lean body mass, which leads to development of muscle will boost energy levels in individuals who undergo the therapy. This would imply increased ability to take up physical activity too.

Better sex life: There has been a noticeable improvement in the sex lives of individuals who have undergone the therapy. Especially people with an erectile dysfunction have noticed significant improvement upon restoration of the hormone level.

There is a reduced possibility of osteoporosis due to optimized bone density upon therapy and this reduces the risk of fractures too.

Most importantly, it improves the basic quality of life. With more energy and a better sex life, the therapy helps improve the lifestyle of men who have dealt with problems due to reduced testosterone.

Some steps to follow

Develop healthy eating habits, heavily weighted toward fresh fruits and vegetables.

Develop a healthy exercise plan and stick to it. Do not over exercise.

Try taking zinc, Vitamin A & C supplements. These are said to help raise testosterone levels.

Research supplements that claim to help raise testosterone levels

Ask your doctor for advice.

Some tips that may help

Before puberty, testosterone levels are very low

The level of testosterone continues to rise during adulthood until it peaks around age 40, then gradually decreases.

Warnings

If you plan on taking supplements, make sure you do some research and consult your doctor first.

Online hormone therapy assistance

There are also online hormone replacement therapy assistance services that help males in testosterone replacement. Many are local and others assist males all over the world with specialist clinics

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