The Amazing Life Fruit Coconut

Coconut is well-known for its nutritional benefits

. Coconuts are one of the wonder foods on earth that amply provides for all human needs and have multiple health benefits They can even save your life! In the Phillipines, its called the Tree of Life. Malays refer to it as the tree of a thousand uses.

This amazing fruit coconut is packed with saturated fat; it also appears to have a beneficial effect on heart-disease risk factors. The meat of the coconut is very good in destroying intestinal parasites that we get from eating infected food. Coconut water is good for kidney and urinary bladder problems. Its re-vitalizing properties are almost instant; within 5 minutes of some fresh coconut you will feel a burst of energy, clarity of mind and well-being. It was very common for medics to siphon pure coconut water from young coconuts to be used as emergency plasma transfusions for soldiers who were injured.

If you understand coconuts: that is, the right ways to choose, combine, process, and prepare them, then you can extract the maximum benefit from this healing fruit. Coconut dietary fiber is made from finely ground, dried, and defatted coconut. Coconut dietary fiber has higher fiber content than many other fiber supplements. Unlike other fats, the unique properties of coconut also contain a large amount of lauric acid, which is the predominant fatty acid found in mother's milk.

Coconut can also help:

Help protect against osteoporosis.

Help relieve symptoms associated with gallbladder disease.

Relieve symptoms associated with Crohns disease, ulcerative colitis, and stomach ulcers.

Improve digestion and bowel function.

Relieve pain and irritation caused by hemorrhoids.

Reduce inflammation.

Support tissue healing and repair.

Support and aid immune system function.

Help protect the body from breast, colon, and other cancers.

Improve cholesterol ratio reducing risk of heart disease.

Recipe:

Coconut Snow Balls.

1/2 c raw honey.

1/4 tsp Celtic sea salt.

1 tsp vanilla.

2 TBS raw coconut butter.

2 c unsweetened dehydrated grated coconut.

Hand mix honey, salt, vanilla and coconut oil at room temp well. Add the shredded coconut. Form into one inch balls, chill in the freezer and serve ice cold. A serving of coconut consists of 12 g of carbohydrates and 3 g of protein. It also contains 7 g of fiber and 5 g of sugar.

What other benefits do you think coconut can bring to you in terms of its coconut oil or coconut cream? The list of benefits can go pretty long.

by: tanya

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