The Beneficial Effects of Vitamin C

The Beneficial Effects of Vitamin C

The Beneficial Effects of Vitamin C

Copyright (c) 2010 Nadine DavisWrinkles and other signs of aging seem to be an inevitable fact of life. As people get older, their skin will begin to change. Most people find that they are unhappy with these signs of aging, and they endeavour to find skincare products that will help prevent things such as age spots, blemishes, and wrinkles. When they are looking for skincare products they need to be sure to find products that contain Vitamin C. Vitamin C, also referred to as Ascorbic acid, helps the skin to produce collagen, and it also works to improve the skin's texture. Vitamin C can help repair damaged skin and give the skin a younger, smoother look and feel.How Vitamin C Works:Vitamin C is found in many different types of anti aging products. This is because Vitamin C assists with collagen formation and is an anti-oxidant by nature. Collagen is important to the body because it is responsible for holding the body together. It could be considered the glue the keeps the body from falling apart. Collagen provides form for body tissues, but that's not all it does. It also creates flexibility, strength and resilience in the skin. When collagen begins to breakdown or degrade as people age, wrinkles and other signs of aging are the result.Free radicals, which are highly reactive oxygen molecules, are a major source of skin damage. The ultraviolet rays of the sun, cigarette smoke, and pollution produce large quantities of free radicals. It is crucial that people reduce their exposure to free radicals and protect their skin from these harmful molecules. This is because free radicals oxidize important biological molecules, which results in signs of aging such as wrinkles and blemishes. Anti oxidants like Vitamin C, assist in the neutralisation of the effects of free radicals and slows down the aging process.Where to Find Vitamin C:The body does not naturally produce Vitamin C, but Vitamin C can be found in various food sources and supplements. Foods that are a great source of Vitamin C include things such as cabbage, broccoli, potatoes, oranges, mangoes, pork and milk. Vitamin C supplement in the form of tablets and capsules are also available. Even though internal supplements are important, you need to assist this supplementation with topical skin care which will help ensure you have healthy, supple skin for years. Make the most of your age defying skincare routine with the dermalogica AGE Smart Range, in particular AGE Smart MAP Regenerator- 15, with the highest amount of stable Vitamin C in any skincare product.If you arelooking for products to treat wrinkles or other signs of aging, you willbenefit from a product that contains Vitamin C. Because it helps the skin to produce collagen (your skins natural plumping agent)and has antioxidant properties, Vitamin C is essential to skincare.

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