Those of us who have come to enjoy the variety and tastes that wine have to offer can now look to red wines for greater health benefits. Recent studies show that drinking one glass of red wine each day may have certain health benefits. Red wines contain several antioxidants beneficial to good health. Different antioxidants have different functions, but the key feature of all these antioxidants appears to be one of protection and prevention of disease.
Red wine consumption may help protect against certain cancers and heart disease. Red wine may help prevent blood clots and reduce the blood vessel damage caused by fat deposits. Indeed, studies showed that people from the Mediterranean region who regularly drank red wine have lower risks of heart disease.
Red wine produces anticlotting, or antithrombotic, action. Light to moderate consumers of wine have lower levels of protein fibrinogen which promotes blood clot formation.
Red wine intake reduces the risk of kidney stone formation.
Some Benefits Of Red Wines
1. Reducing coronary heart diseases
2. Red wine maintains the immune system
3. Avoid Degenerative Diseases
4. Reduces Chances of Stroke
5. Prevents Atherosclerosis
Red Wine Precautions
Red wine is still an alcoholic beverage and hence it should not be consumed beyond a certain limit. While it is all good to see the positivity which antioxidants in red wine bring to the table, there are still good chances of liver diseases being caused due to alcohol consumption.