The Causes And Solutions To Dry Hair

While most of us worry that our hair looks greasy

, oily and just a general mess, there are some people who suffer just as much for an issue at the opposite end of the spectrum. Dry hair is just as frustrating as oily hair, and can sometimes lead to significant hair loss, if not treated quickly and appropriately.

The majority of causes for dry, rigid hair fall into two categories, either physical or environmental. There usually is a prominent cause to why the hair is lacking in moisture, whether it be any form of malnutrition or lack of certain vital vitamins and minerals in the diet, or the over-use of styling tools. For example, those suffering from anorexia nervosa will almost always notice that as they are not receiving enough nourishment in the diet, the hair is suffering. In a similar way to the environmental factors causing dry hair the over-use of heat-styling tools such as hair dryers, straighteners and heated tongs will also dry the hair out. It has also been found that under activity in the parathyroid and thyroid could cause the hair to be slightly more dry than normal.

There is quite a lot that you can do from home to help treat dry hair. While implementing foods such as fish and nuts will help for your overall health it will also reap benefits in the hair, giving it added nutrients. Additionally, vitamin supplements can be taken to ensure that you are receiving the correct amount of important dietary requirements.

Avoiding excessive blow-drying, straightening and curling will also help to improve the moisture in the hair it is recommended that only if completely vital, hair is treated with heat-styling tools at a maximum of twice a week. The addition of moisture-rich conditioners will also help to replace the lost oils.

Sometimes it may be helpful to visit a doctor or dermatologist if the hair is unusually dry, or isnt getting any better. If the hair doesnt improve from any of the ways mentioned above, if you have any other unexplained symptoms or if you suffer from any forms of hair loss, contact a professional to seek further advice. Sometimes the hair will be examined under a microscope to reach a detailed diagnosis, but on other occasions blood tests will be conducted to see if there are any underlying causes.

by: Daniella Clowd

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