The Gratitude Effect

You most likely have heard of the Mozart Effect

. Theres been plenty of research that Mozarts music delivers all kinds of benefits, from improved creativity and clarity to raising your IQ. In the field of positive psychology there have also been some interesting studies. Gratitude also has an effect, and unlike Mozarts Effect, it lasts more than 15 minutes.

Its affirming to know that perennial wisdom endures even the trying times. It embodies whats true, which is the thru line running through your life, the warp and the woof of everyday moments.

Here are three areas of your life that will experience the Gratitude Effect:

1. Who You Are. You come to discover a You you never knew before. One of light, love and Life! A capacity to easily let go and lighten up, to enjoy and be in joy. Youll come to discover the infinite ways in which you gift the world; the difference you make and being YOU shifts everything.

2. How You Relate. You come to know that there is NO separation between you and anything. Everything and everyone will sparkle with aliveness and potential. You discover the infinite expression of Source and relish each and every one. You marvel at the infinite nuances of partnership and how its SO much more to play with others who share an aligned intention.

3. Whats True. You come to experience the heart beat of Life, the pulsation of Source as it breathes and brings you into being. You understand that the come and the go are wondrous and exciting to experience, but your Essence rests in the Embrace of the stillness of spaciousness. There is nothing for you to do, nothing to be, you ARE a miracle and your Life is a wondrous experience.

Once you experience the quantum shifts in these 3 areas, EVERY THING in your life changes. As the bandwidth of your understanding and experience evolve. So do you. Thats how shifts happen!

by: Adela Rubio

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