The Guidance Of Health - The Elementary Knowledge Of Travel

As travel is coming, you had better take several common medicines with you

. The following is the matters needing attention and some stand-by medicine. I wish it will work on your travel.

10 drops: it will be benefit for sunstroke, bellyache and diarrhea.

Somidon: it can relieve fever, diminish inflammation and stop pain. It also can be function on fever, headache and other pains, such as toothache.

Lenitive pill: The medicine is benefit for digestion.

Gentian violet: it is an antiseptic to sterilize and disinfect. It also works on abstraction and drying.

Bandage: all of the wound can be bound up, fixed and it can also stop bleeding.

The medicine above is easy to be carried with and it will contribute to your travel. What do you should pay more attention to when you travel outside. Be careful not to get allergy. Due to the changeable weather, it is easy to be ill. It is called Climate Allergy .The clinical symptoms has headache, sicchasia and frets ones mind, even such as diarrhea, ferrescence and arthralgia.From the statistics, the 50% will get the Climate Allergy because their bodies are too weak.

Firstly, you should wear clothes well and protect yourself .Secondly, the old shouldnt go outside during the too cold or too hot weather and the angiocardiopathy shouldnt go to Qinghai-Tibetan Plateau. Thirdly, take several chocolate. The bright sunlight, the fresh air and the blooming flowers make the weather so charming. Let us set out now in the beautiful autumn.

Now let us know more about chocolate. Chocolate is your best choice when you travel. It can not only be tasted well and make you feel happy, but also give you the energy so that you can climb the mountain easily. From the research of nutrient in sport, eating too much chocolate before you exercise will save the amnion and delay tiredness. The nutrition experts tell us, the chocolate has so many mineral substances such as calcium, magnesium, zinc and so on. They will promote the oxange to circulate in the blood and relieve the tiredness. The chocolate is full of neutrino, each 100 grams of the Dove chocolate bar has 63.1 milligram calcium, 115 milligram magnesium, 3.13 milligram iron, 1.62 milligram zinc and so on.

Of course there are still so many details you should care for when you travel outside, but the time is limited and I have to stop now. Given other chances next time, I will be glad to service for you. I will give my best wishes to you

by: Liu Rene

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