The Health Care Effect of Durian

Although the nutrition value of durian is very high

, people should not eat it excessively. The excessive intake of durian can cause the body too hot, and abundant nutrients can not be completely absorbed by the human body. Because of a large amount of sugar, the excessive intake of durian can also worsen the symptoms of the patients with diabetes. Therefore, people should eat durian in a right amount so as to make full use of abundant nutrients contained in durian like calcium and phosphorus.

The Health Care Effect of Durian

By: green sunny

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