The Importance Of Daily Oral Care To Keep Your Teeth Healthy

There are many different responsibilities associated with taking care of your body and overall health

. One of the most important responsibilities you have is to take care of your teeth and gums. To keep your mouth healthy, you need to both brush and floss your teeth every day. Talk to your dentist in Boston about your daily oral care routine. He or she will be able to provide you with tips and treatments that will help you achieve optimal oral health.

Brushing And Flossing

Your responsibility to take care of your teeth and gums begins when you are at home. While brushing and flossing every day may seem mundane and boring, they are essential to maintain the health of your teeth and gums.

Follow these basic instructions for taking care of your oral health and you will be able to keep your teeth and gums healthy and avoid costly and inconvenient dental procedures in the future:

*You need to brush your teeth at least twice per day, preferably after meals. Give yourself enough time to do a thorough job when you brush.

*Use a soft-bristled toothbrush and fluoride toothpaste. You can also use an electric toothbrush to achieve optimal results, although it is not necessary.

*Hold the toothbrush at a slight angle against your teeth and use short back-and-forth motions to clean all of your teeth. Try not to use too much force when you brush, since that can cause bleeding of your gums.

*Make sure to replace your toothbrush every three to four months or when the bristles look worn down. This will ensure that your toothbrush remains effective at cleaning your teeth.

*Floss every day to clean the spaces in between your teeth. Brushing does not clean these areas so plaque will build up there if you do not floss.

Visiting Your Boston Dentist

In addition to daily flossing and brushing, it is important for you to visit your Boston, MA dentist regularly. Although brushing and flossing are very effective at removing plaque from your teeth, there are certain areas that only your dentist is able to clean using special tools and techniques. By performing a thorough examination of your teeth, he or she is also able to spot any potential problems before they become serious issues. If a problem is caught early on, it will almost certainly be cheaper and simpler to deal with if it is caught early on.

Talk to your Boston dentist as soon as you can if you experience any of these symptoms:

*Gums that bleed easily

*Loss of permanent teeth

*Change in alignment of teeth or bite

*Red, tender or swollen gums

*Persistent bad taste in your mouth or unusually bad breath

*Red, tender or swollen gums

To learn more about the importance of daily oral care or to schedule an appointment, please contact your Boston dentist today.

by: Gen Wright

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