The Influence Of Angry Mood On Health

In our daily life, we often become angry for something we dislike

. However, it will make us more vulnerable to diseases. According to the research of U.S. scientists, anger mood has several damages on health.

It is easy to have stains on face. When you feel angry, the blood will flow to your head and the oxygen in the blood will be reduced and toxin will be increased. The toxins could stimulate the hair follicles, causing inflammation of varying degrees around the hair follicles, so stain problems appear. When you encounter unhappy things, take deep breathing with hands flat, to regulate the physical condition and remove toxins outside the body.

It accelerates the aging of brain cells. When large flock of blood flows to the brain, it will increase the pressure of cerebral blood vessels. At this time, the blood contains the most toxins and least oxygen, which is almost a poison to brain cell.

It will result gastric ulcer. Anger will lead to sympathetic excitation and have direct effect on the heart and blood vessels, so that to reduce blood flow in the gastrointestinal, slow peristalsis, result poor appetite, and even cause serious stomach ulcers. It is recommended to do massage on stomach every day to ease the discomfort.

Large amount of blood flows toward the brain and face, and it will decrease the blood supply to the heart and cause by myocardial ischemia. In order to meet the physical needs, the heart has to work more and cause irregular heartbeat and even death. Try to smile and remember pleasant memories to make the heart beat rhythm recover and blood flow uniformly.

The body secretes a substance called catecholamines, which has function on the central nervous system to increase blood sugar, decompose fatty acid and increase the toxins in blood and liver cells. Drink a cup of water when you angry. Water could promote the body's excretion of free fatty acids to reduce the toxicity.

Since angry mood has so many disadvantages and damages to human body, we should have a positive attitude to life and try to smile instead of getting angry.

by: Code Blue

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