The Many Advantages Of Using Waterless Cookware

A very popular method of cooking now on the market is done by using what is called waterless cookware

. This product is being endorsed by all communities that are encouraging healthy eating. It is a method of cooking food that will not only bring out the best flavors but is excellent way of preparing food for anyone trying to lose weight.

These pots are made of high grade stainless steel, with surgical steel or extra layered steel preferred. This is what makes this type of cooking ware extremely strong. It is the strongest metal used in pots and pans for preparing food.

Waterless cookware has four principles in its construction. It must be high-grade steel, have a flat-bottomed pan for appropriate heat transfer, a thick bottom plate to evenly distribute the heat, and a special lid which seals to control the steam. This combination allows cooking to be done evenly and avoid 'hot spots' that often burn food.

There are many general advantages to this kind of cookware in durability, versatility, appearance, and easy maintenance. Steel is highly resistant to things such as scratches and dings which means it will last for many years. It requires a minimum of cleaning so will always remain 'new' looking. In addition, since stainless steel does not react to acidic or alkaline foods it can be used with any type of cooking without having a metallic reaction.

There has long been concern in the health community about certain metals in pans used for cooking foods. Many of these are said to have coatings, which eventually leech into the food being cooked. This does not happen with things cooked in stainless steel.

When food is cooked in a pan full of water the majority of the nutrients are lost in the water, which is discarded. With waterless cookware, the moisture comes from the food itself, which allows the vitamins and nutrients to remain. This allows the taste and flavor of the food to be enjoyed, as it should be.

Many people have become aware of the problems of obesity and have tried to improve their eating habits. Cooking in this manner leaves less oil and fat in the foods which is excellent for people on a diet. With the pan sealed, it is impossible for any natural liquids to escape during the cooking process. In addition, there are built in timers and an automatic whistle to tell the cook when the food has enough steam. With minimal care, these pans will last for a lifetime.

by: Lena Shattuck

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