The Many Faces Of Karate

Although karate is technically a specific form of martial arts

, for many, it is considered a blanket term. People consider taking up martial arts for different reason - exercise, socializing, self-defense, and even personal development. However, although they do offer similar benefits, not all martial arts are equal. The class that is right for you depends on your interests, motivation, health and fitness, learning speed, schedule, and other factors - even your age and gender. Fortunately, if you want to learn karate, Fairfax VA offers the opportunity to learn many different styles. Listed below are some of the more popular styles of martial arts and some tips on how to chose the style thats right for you.

Brazilian Jiu-Jitsu

If youre smallish in stature and need classes for self-defense, Brazilian Jiu-Jitsu may be the perfect style of karate. Fairfax VA schools recommend this style for both women and younger students as, with proper training, Brazilian Jiu-Jitsu enables a smaller person to overcome and defend against a much larger opponent using proper leverage and techniques. In addition, with this style, a person can keep on fighting even after he or she has been knocked to the ground, by utilising grappling movements and holds. Brazilian Jiu-Jitsu is considered a practical style that can be used in real-life dangerous scenarios. Brazilian Jiu-Jitsu also gives practitioners added discipline and confidence when dealing with real life situations, such as in job and social situations or as a great way to deal with everyday stress.

Muay Thai

If youre looking for a more challenging workout and more aggressive style for self-defense, Muay Thai may be your right style of karate. Fairfax VA schools recommend this style for those who want a high-energy style that can defend against multiple attackers. Muay Thai, or Thai kickboxing, utilises punches and kicks to defend and attack, in addition to clinches and wrestling moves, using ones body parts as weapons. However, as in all practical martial arts styles, self-defence is the main focus of Muay Thai. Basic defence moves such as blocking, redirection, avoidance, evasion, disruption, and anticipation techniques need to be learned before students can move on to more aggressive moves. Muay Thai is one of the most popular martial arts styles, with meets and competitions held all over the world. If youre the competitive type, this style may be perfect for you.

Filipino Martial Arts

If youre not comfortable or confident about using your bare hands against potentially armed opponents or attacker, Filipino Martial Arts may be your right style of karate. Fairfax VA schools recommend this style for people who deal with the possibility of high-threat encounters or those exposed to potentially dangerous situations. This style teaches practitioners how to use flowing movements in wielding weaponsusually sticks or clubs, and sometimes bladed weaponsto disarm and defend against armed adversaries. Makeshift weapons such as tubes, canes, and even umbrellas can also be used, depending on the situation.

by: Pat Tray

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