The Moving Body - "freedom Through Movement"

Since 2009, The Moving Body has been providing Pilates

, GYROTONIC exercise and Physiotherapy in Singapore. In late 2010, The Moving Body moved to its current premises at the street level of Robertson Walk, Singapore where it is now much bigger and more convenient for clients. The Moving Body also provides Deep Tissue Massage or Sports Massage therapy to complement its exercise offerings.

The Moving Body remains to focus on providing fitness, sports conditioning and rehabilitation to a wide group of people. Our clients range from teens to seniors and everything in between. We have people who come in who would like to improve their posture, muscle tone, and joint mobility. We have trained and are still helping athletes train for their sport. We have had runners, cyclists, swimmers, golfers and dancers.

Our Physiotherapy department help people in their rehabilitation programs, from people who suffer from chronic pain and from injuries or accidents. Our therapists are able to combine physiotherapy with Pilates or GYROTONIC as part of the treatment program to help with rehabilitation, we call this Movement Therapy. We have instructors and therapists who are certified to work with expecting moms or new moms. And we have people who come simply because they want to feel better.

The Team at The Moving Body consists of more than 10 certified instructors, physiotherapists and massage therapists.

The Moving Body has a complete range of equipments. The Pilates Private (1-on-1) area has a full set of Pilates apparatus and reformers. Our group class room has 6 Pilates reformers, enough to conduct a class and still keep the session personal. In addition to these, The Moving Body has the most GYROTONIC exercise towers in Singapore. The studio has 6 towers plus 3 apparatuses.

For our clients comfort and convenience, the studio has its own shower facility, change rooms and restrooms. So if you plan to squeeze your exercise routine or massage in between your busy day, you can simply come as you are and leave refreshed and energized.

The studio has an in-house caf, Sprout, where we serve sandwiches and light snacks. Sprout also offers fresh fruit and vegetable juices and smoothies.

by: Jeremy Lee

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