The Pain Behind Separation Anxiety Disorder

Since man is considered a social being, co-relating to other human beings in order

to achieve both personal and common goals, he ought to treasure relationships with others. This is where attachment comes into picture. Attachment involves a positive feeling of happiness, satisfaction, and inspiration in the presence of any significant person. It gives meaning and additional motivation to almost everything he does. Indeed, nothing compares to spending your precious time with somebody you love, or at least with somebody whom you know you are better with. However, emotional attachment does not only involve important persons.

Objects and places can also play a great part in fulfilling your personal emotional needs, helping you in achieving a simple meaningful objective which is to be happy and content. Nevertheless, despite the meaning, joy, and emotional satisfaction brought about by attachment, still nothing goes one way, or so they say. Attachment also has its own share of negative influence and impact to the social and emotional well-being of a person. Some of these disadvantages include dependence, lack of self-esteem, a demanding attitude, and unnecessary anxiety whenever that important person, object, or place goes out of your sight and/or presence. Excessive attachment seems to make you live in a world of your significant object. This is the bitter truth of having separation anxiety disorder.

As defined, separation anxiety disorder is a psychological condition in which a particular person experiences too much anxiety and nervousness whenever he or she gets separated from anything or anyone that has strong emotional attachment to him or to her. 'Anything' may pertain to home, toys, pillows, notebooks, letters, gifts, and others. As compared to plain separation anxiety which is normal among children, separation anxiety disorder becomes evident when the reaction expressed by the person being separated from an important object or another person becomes excessively strong. As a result, he or she begins to manifest inability to maintain activities of daily living, as well as inability to engage in effective and fruitful social interactions.

Being a psychological case of ineffective coping, separation anxiety disorder can be acquired by anyone, regardless of age and sex, although adults are the ones who commonly suffer from it as compared to children. Among many symptoms of separation anxiety disorder, the most common ones include repeated sadness and crying over separation, too much worrying of losing, and excessive anxiety upon exposure to certain events connected to the subject of attachment, thinking of losing it. Also, refusal to go to bed and sleep without the presence of the subject of attachment, and even complaints of nightmares encountered regarding separation are additional signs of this condition.

Witnessing these unfavourable changes brings worry and emotional pain to the affected person's significant others, especially his or her parents. Somehow parents feel that they have wronged in any way in upbringing their child. It is really painful for both the parts of parents and the one who suffers from this disorder. The only effective remedy for this is continued emotional support of parents, friends, and significant other, while persistently orienting him or her to the realities of life, particularly acceptance of loss.

The Pain Behind Separation Anxiety Disorder

By: Matt Valent

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