The Prevention And Treatment Of Ingrown Toenails
If you have experienced an ingrown toenail before
, you know that having the condition can be both painful and irritating. An ingrown toenail occurs when the corner or side of your toenail grows into the flesh of your toe. To prevent this from happening, you need to pay attention to how you are cutting your nails and the shoes you are wearing. If you currently are suffering from an ingrown nail, there are a number of options for you to remedy your symptoms.
Preventing Ingrown Nails
To avoid developing an ingrown toenail, there are a few steps you can take. Here are a few of the most helpful steps you can take to avoid developing an ingrown nail.
*Keep your toenails at a moderate length. If you cut your toenails too short, the pressure from your shoes may force them to grow into the flesh of your toes. If they are too long, they are at risk of cutting your other toes. It is important to keep them at a moderate length.
*Wear shoes that fit your feet properly. If you wear shoes that are too tight, the pressure from your shoes may push your nails to grown into the surrounding tissue of your toes. Wearing proper-fitting shoes can help prevent ingrown toenails in addition to a host of other problems.
*Cut your toenails straight across. Most people have a tendency to cut their nails along the curve of their toenails. However, doing this can invite your nails to grow into the tissue on the side of your toes. Trim your nails straight across to prevent the development of an ingrown toenail.
Treating Ingrown Toenails
There are a few different methods of treatment for an ingrown toenail. The first thing you should do if you are suffering from an ingrown nail is to soak the nail in warm water two or three times per day. Doing this will reduce swelling and help get rid of the tenderness by your nail. If the pain you are experiencing is bothersome, take an over the counter pain reliever such as ibuprofen or acetaminophen. After each soaking, place cotton or a small bit of dental floss underneath your nail. Over time, this will help the nail grow above the edge of the skin.
If home remedies do not work for you, you should visit your podiatrist to get more in depth treatment performed. If your ingrown nail is infected or very severe, your podiatrist may have to remove a portion of your nail. He or she will also likely prescribe antibiotics to fight the infection.
If you would like to learn more about how to treat and prevent ingrown toenails or schedule an appointment, contact your Oakbrook podiatrist today.
by: Gen Wright
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