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The Process Of Coping With Infidelity

As a part of their marriage vows, folks usually promise to stay true to themselves

. It's never heard of that as part of the wedding vows, the couple consent to be unfaithful. After the vows have been said, a lot of marriages see themselves in this situation. Because this is a circumstance for which none of the partners were prepared for, its happening brings about some uncertainties which in many instances lead to the breakup of that marriage.

When we talk about coping with infidelity, we are actually considering both single experiences and cases where it appears to be On-going. It is needful to note that this matter needs to be treated carefully because of its sensitive nature. If an individual you know is in a marriage in which the spouse has been unfaithful severally, would you recommend that the individual stays on in the marriage?

These and others are examples of marriage counseling questions we face regularly. It is practically impossible to give a clear cut answer that would be generally accepted. The truth is that you need to look inside yourself and tell yourself the truth about what you actually desire.

The task of the marriage counselor would always be to try to find out why these problem occurred with a view to finding a way of stopping a repeat and repairing the marriage. In my time counseling, I have not met someone who came in without really having any idea of what they want to do. Giving any counsel in that direction would immediately result in the individual acting accordingly. If a counselor were to support an existing plan, resulting in that person taking that action, any unfavorable outcome would be blamed on the counselor.


In therapy, attempts are made to help you set aside the emotions and pain so you can reach your actual desires. You need to understand that the deep pain and hurt you are now feeling can actually heal and become history. There is then no need to make a lifetime decision because of them. That leads to regrets. The decisions you're grateful for years down the line, never really feels right when you are taking them more so when it involves things like infidelity.

Something I've said severally is that an individual would find it easier to cope with infidelity if they are sure it won' happen again. If the issue is persistent, taking care of it becomes harder. Be aware that I said "more difficult" and not unresolvable. I would personally be really Interested in why the issue is persisting. I believe that the marriage has little hope of survival if the actual cause of the infidelity is not found and taken care of.


At this point, the need for a marriage therapist becomes obvious. It is during your sessions with the marriage counselor that you would a lot of times find some issues you were not aware of. This maybe would lead to discovering what is wrong and working towards handling it. It is very important that as a first step, the couple admit that there is a challenge that they have to address. Both the guilty spouse and the other spouse require some form of help.

It's critical to never act in anger. You would find many broken homes that got to that state just because of hasty decisions. It is better to contain your emotions, talk to a marriage counselor and chart a course for the rebuilding of your marriage.

Copyright (c) 2012 Paul Ruffilio

by: Paul Ruffilio
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