The Pros And Cons Of Nutrisystem And Jenny Craig
There seems to be a battle of the bathing suits this season
. You have Valerie Bertinelli being a spokesperson for Jenny Craig in her new bikini and Jillian Barberie in her bathing suit and heels for Nutrisystem. Besides the cute celebrity spokeswomen, there are a lot of similarities between these two diets, but there are also some notable differences. I'm often asked if Nutrisystem is better than Jenny Craig or vice verse. To answer this question, I'll go over some of the similarities, differences, and pros and cons of both diets.
These Are Both Meal Replacement Plans With Low Calories / Carbs And High Protein: The idea behind both of these plans is quite similar. Instead of trying to prepare and plan meals yourself, you're given the prepackaged meals from the company. This frees you from having to count calories or tally points. You are asked to provide healthful sides, but for the most part, both of these plans are extremely convenient, with most of the work out of your hands.
And, both plan's meals are low in calories, low in carbohydrates and high in protein. The company's use different phasesfor this, with "glycemic friendly" being one of them. This set up encourages your body to burn and use more fat since it doesn't have the steady supply of carbs that it's used to. So, with either plan you're basically getting the same mechanism. In this regard, they're very similar.
The foods are relatively similar as well. Both have pretty decent selections, including snacks, desserts, and comfort foods like pizza, ravioli, etc. Most of the foods on both plans are non perishable. Jenny Craig does have some frozen options.
How Much Support Do You Want Or Need?: One of the big difference between these two is the fact that Jenny Craig often requires for you to go to a clinic to get your food, weigh in, and get one on one counseling. Maybe people will see this as a plus because they really want that accountability and support.
However, some see this as a con because it's a pretty bigtime commitment. And, some people don't really want to have to "check in" with someone else on a weekly basis.
Nutrisystem does offer support, but it is online. There is no brick and mortar building or clinic where you must visit in order to get your food. The company will ship the food to your door. You are offered the tools to succeed and help is a phone call or a click away, but you aren't forced into this if you'd rather go it alone.
How Much Of A Commitment Do You Want To Make?: There is no contract or obligation with Nutrisystem. You just order your food by the item, the week, or the month, depending on how you want to go about it. Once you've lost the amount of weight that you want to lose, you simply stop ordering the food and you're done. Everything that you need - the information, support, and counseling, etc.is included with the price of your food order.
With Jenny Craig, you're often asked to make a time commitment.There is also a fee to sign on to the program, but there are often introductory specials that are pretty enticing. Examples are "lose 30 pounds for $30" etc. However, this cost is on top of your food price. This can sometimes add up, but some people feel that this is a small price to pay for the reassurance that getting to know their counselor and seeing that person on a regular basis offers.
Which diet works out to be better for you is really going to depend on your personality and what appeals to you. Some people really like the one on one contact of Jenny. They want and need this support and are willing to pay a little more for it. However, some see this as too big of a burden and feel that they are more than capable of ordering their own food and holding themselves accountable without any hand holding.
The
Nutrisystem Celebrity Review Website offers information about the diet, a complete food list, the latest Nutrisystem coupons / specials and a free ebook. Check it out if you like at
http://celebrity-diet-review.com/ The Pros And Cons Of Nutrisystem And Jenny Craig
By: Ava Alderman
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