The Role Heartburn And Headaches Have On Each Other

Most men and women dealing with frequent heartburn have generally the same symptoms: upset stomach

, chest pain, burning in the throat after burping and a bad taste in the mouth. It can cause you pain when you lie down to sleep. But some people have it even worse: heartburn combined with pain in the lower back, even bad headaches. If this has ever happened to you then you may feel that any health issues you have is related to heartburn.

If we have heartburn and headache issues at the same time, the natural conclusion is that they are linked, right? They are, but not in the way most people believe. They reason why a person may have a heartburn attack may be a direct result of having a headache. Well, not exactly by the headache, but by the pills they take for their headache pain.

Some analgesic have caffeine in them and caffeine can cause heartburn. Caffeine is one of the substances which affect the valve between the stomach and esophagus, making is softer and looser, so that the food and stomach acid do not stay in the stomach, where they should, but back up into esophagus. Acid entering the esophagus is the biggest reason for heartburn.

To prevent heartburn from happening, most doctors tell people not to drink coffee if the caffeine affects them. But that could be hard to do if you are a dependent on coffee to get through your day. If you are able to one possible side effect is developing a headache.

Coffee isnt't the only reason for the pairing of heartburn and headache. Terrible heartburn will still be the end result whether it's from coffee or some other cafferine-related product. Quitting soft drinks will have the same result as quitting coffee - severe headache.

In a strange irony, taking pills to deal with heartaches can cause heartburn and taking pills to overcome heartburn and cause headaches. To find the solution to end one while not causing the other can be an arduous endeavor. Eating healthier is a start. Losing weight and avoiding acidic, greasy and spicy food is one of the first rules in avoiding heartburn, and such diets often works well enough to eliminate the need for strong heartburn drugs. It's come to some doctor's attention that the medicines they've been overly prescribing have consequences with regard to their patient's health so they have started to cut back in writing them. Making just a few adjustments to your diet might be all it takes to end the plight of heartburn and avoid all those side effects.

For most people heartburn is triggered by the consumption of food that disagrees with them. But it could also be associated with other health issues so learning what the signs and symptoms is very important. The same is true with headaches. They can be a sign of other, more serious illnesses. Make a appointment to learn the answers. Awareness of a solution is key.

by: Alex Henderson

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