The Ultimate Penis Enlargement Exercise

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The Ultimate Penis Enlargement Exercise

The Ultimate Penis Enlargement Exercise

If you are looking for methods to increase your penis size then look no further because you have found it. I will teach you an exercise that would easily lead to increase in your penis size. The exercise is considered as a core technique for increasing the size of the penis naturally, it is called "jelq". The exercise is best described by the term 'milking the penis', the reason for using this term is the fact that exercise involves making the same motion on the penis as someone would make on the teats of a cow, for milking.

The following steps are required for the penis enlargement exercise.

Warm up your penis by soaking a cloth in warm water and then wrapping the cloth around your penis for 5 to 10 minutes. Warm up your penis properly, this is something that most of the men don't do. Warm up is extremely important because it not only helps in avoiding any injuries but it also helps in speeding up the process of enlargement.

Completely lubricate you penis using any baby oil or Vaseline.

Now wrap your thumb and the forefinger around the base of your penis

Keeping the thumb and the forefinger wrapped around the penis, slowly glide it towards the tip of your penis and stop right below the head

Try not to jelq the head of the penis

If you properly perform the exercise you'll see a slight enlargement in the head, which is due to the blood being pushed up there.

If you are new to the exercise then start of with 20 reps ( a single rep mean a stroke ) and gradually you can go up to 500 reps a day.

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