The 'Fat Burning Furnace' Reviewed - The Uncensored Truth
The 'Fat Burning Furnace' Reviewed - The Uncensored Truth
The 'Fat Burning Furnace' system by Rob Poulos is based on the idea that it's possible to spur your metabolism into action by eating good foods and doing the right exercises. This results in the perfect state for your body to burn-off calories and fat.
I was in front of the computer far too much in 2010 and I've been using the 'Fat Burning Furnace' program for more than two months now. I have more muscle tone around the middle and less fat all over. I've lost a little weight, 4 or 5 pounds, but muscle is heavier than fat, so weight-loss wasn't my main goal, size loss was. I feel great though. I'd post before and after photos but I don't want people to think this is a horror page. With the help of this 'Fat Burning Furnace' review, you'll receive the information necessary to make a personal decision about this system.
'Fat Burning Furnace' - The Good
Pro: A Detailed Weight-Loss Program That Makes Sense
Rob's angle is rational and makes a lot of sense. The workouts in the 'Fat Burning Furnace' cater to all levels of fitness. It doesn't matter how long it is since you last exercised, you can start with the easy stuff and work your way up to more ambitious routines as you get fitter.
The program has strong scientific credentials. If you add a little more muscle and get rid of a little fat, you will raise your metabolic rate, because muscle tissue eats up more calories than fat tissue, even when you're resting. A body with a healthy quantity of muscle works like a fat-burning furnace even when you are relaxing.
Pro: Workouts are Short, but Effective
For those who don't get excited at the thought of spending all their spare time in the gym, 'Fat Burning Furnace' has an appealing approach to exercise. You do uncomplicated strength training exercises for only 20 minutes a day, 3 or 4 times a week.
You just have to execute one set of each exercise, but they are done very slowly to maximize the resistance and make for an extra-effective workout. The program features workouts for every muscle group, so every part of your body will get exercise.
If you were hoping for long, boring cardio sessions, you'll be a bit disappointed. Poulos' claim is that short, sharp, strength-training sets give you a more effective cardio workout than an hour spent plodding along on a treadmill, and I think he's quite right.
Pro: You Can Procure Upgrades
The 'Fat Burning Furnace' System comes in Deluxe, Ultimate, and Blowtorch levels. The Ultimate level appears to me to be the best deal, but the Blowtorch upgrade comes with two hours of videos of Poulos going through the exercise routines so you get to see them done correctly. Rookies are advised to advance gently from the basic, to the intermediate and advanced levels before moving up to the Blowtorch routines.
'Fat Burning Furnace' - The Bad
Con: It's Light on Details About Particular Foods
This is, in essence, an exercise program. Poulos does an in-depth job of detailing the theory of nutrition, but he doesn't spend a lot of time on what to eat. In contrast to the wonderfully detailed exercise guides, the nutrition part of the program leaves you a lot of options - which can be nice or not, depending on your eating habits.
Be prepared to get nutritional guidelines and recipes for a few sample meals, plus links to recipes you can make for yourself.
Con: The Sales Pressure Could Get Tiresome for Some
This 'Fat Burning Furnace' review wouldn't be comprehensive without a quick caveat. The author spends the initial 24 pages selling you his reason and ideas. That's okay, but there are also a number of attempts to promote ProGrade food products. If you can ignore this, then the plan is terrific.
'Fat Burning Furnace' - The Bottom Line
Poulos covers the effects nutrition and exercise have on your body in impressive detail. I'm happy to announce that he is opposed to fad diets, and he lays many dieting myths to rest that were long past their use-by date. If you have years of yo-yo dieting in your history, and a damaged metabolism as a result, this program is excellent, whatever your fitness level.
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