The summary of football

Why football has so great charm is not only lies in the football with rich connotations

, but also related with the characteristics of football. Football game is acclivity. Football has the features of long time, strong exercise and fierce countermeasure. Football requests players have special requirements of high speed, the overall strength, endurance and good legs special explosive and so overall quality. A factor which affect the players tactics is the capacity of their running. The condition of ordinary college football team is: little training and fund, short training time, low training level, the poor physical quality and so on. Modern sports development relies on the scientific food research. Their body and performance may be improved a lot if they have meals with scientific methods.

Comprehensive: every football team has eleven persons or even more. Eleven people must have the same thought and action should be consistent. No matter when defend or attack, all players should remember that cooperation is the most important. The football team will win only when all the players keep the concurrent consciousness, whenever guard against opponent or attack initiatively.

The whole situation: No matter the court or players number is big. How to use good venues and the players' number is a key. Both sides use the effective passing, smooth lines, through the layers of breakthroughs. Players often transfer the balls in a large rang to discover the others holes and break through the line of defense. While the football league in the season is very long and very heavy, reasonable distribution of match fitness and proper rotation players should be overall consideration.

Subtle correspondence: Careless and scrupulous are all necessary in the football match. Actually the taller are a very wise. Individuals demand exquisite technology and size the chance properly. Sometimes only several seconds or steps distance will cause a breakthrough, even goal. And both players not only fight in football, but also in the psychological. Harass through small actives, give stress with big behaviors and infuriate with aggressive words.

Antagonistically: Football is a competitive adversarial program. Both side fight for initiative score the opponents' goal, but don't let the ball into the goal but not allow opposite get a goal. In a high level competition, both because of race and collide down times as many as 200 times above, the fighting is fierce.

Polytrope: We can say that football is one of very colorful, versatile and unpredictable sports game. The adversary will restrict, obstruct and resist your technique and tactics. Therefore players should play to the score to fight for the goals.

Possibilities: Football competition rules are concise and equipment requirement also is not high. It is an easy fitness item to all people, because it won't be limited by the time, players number, court and equipment.

Modern football "high speed, strong against" features required athletes must possess great movement under the load. Some studies indicate that the distance of players sports is up to 9000 meters or 14000 meters, high speed sprint up to 2500 meters. The heart rate about 100 times per minute may reach 32 minutes, or even more.

The summary of football

By: Wallace MacMillan

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