There Is A Direct Connection Between Your Community And Your Health

Living in a land that offers plenty; plenty of food

, transportation, entertainment, and easy access to the electronic age leaves a burning question for me. What are we lacking if so many things are so easy to obtain?

Had this affected the connection between people? We don't lack anything, we get cars, buses, fast food, movie theaters and golf courses are everywhere. No, here I'm not speaking with a short conversation we have say with a server when go to a hotel. Actually I'm speaking about relationships between people say how we handle the salesman who sells us the car.

Does our community and close relationship we share with the family has been affected? If so then what effect does it has with our health.

Luckily, there are many number of popular researchers who also think of the same questions. And they do also have the fire to find the answer.

"The Roseto Effect" is a fascinating study conducted by psychiatrists amongst an Italian-American community in Pennsylvania in a town called Roseto. This study spanned over 30 years starting in the 1950's involving this group of immigrants who were very poor but shared many of the same eating habits as neighboring areas.

The common thing is even this people had habits like smoking and lacked regular exercise. But From the study it has been confirmed that the life span of these people are long and they are in a better health position when compared to their neighbors.

This group of people has been genetically gifted that has been concluded in the study. But the younger generation of this group saw their health declining. In the initial stage they maintained close relation within family and community and they also maintained good health. But once they came out of the family and community their health started to deteriorate.

Love and affection showered upon a person will have direct and positive effect on his health even though he has some traditional bad habits in him. This what I advocated in my previous article on how the love and affects shown by our pets have positive results on our health.

We do not have to be part of a large family to inject ourselves into a community. We may just have to be a little more creative and open in order to acquire the sense of community. Watching a movie can be great entertainment, but it is a very solitary activity which requires no interaction with anyone else.

Alternatively we can also discuss about a book recently read or a movie recently watched all these will create a connection. You can even ask the server where he worked before when you go to hotel etc. Other than simply inquiring about the special food you can interact with him in a friendly way.

Being self entertained can still be good and force some internal reflection in understanding who we are as people. But denying these very important family or community ties will ultimately shorten our lives unless we tend to them the way we might tend to our cars insuring they are clean and running properly.

I always encourage a healthy lifestyle that includes nutritious meals and physical exercise. But I also strongly encourage all of us to treat our personal relationships with the importance of needing food to sustain life.

Alternatively you can try all my natural programs. All these programs contain easy to use exercises and comes with proven results. It may help some of your dear ones who are suffering from the ailments.

by: Benjamin Charles

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