There Will Be 'tears At Bedtime' If We Continue To Live No Proper Exercise Lifestyles

It is not a good idea to live life now without a thought to the future as it leaves

us at risk of needing doctors and medical care when the wheels fall off. Think of your exercise program as preventative medicine and the only medicine you will need to take to make sure your health span matches your life span.

There Will Be 'tears At Bedtime' If We Continue To Live No Proper Exercise Lifestyles

By: Gen Wright

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