There are many different sizes of bed available on the market

There are many different sizes of bed available on the market

"And so, to bed"

There are many different sizes of bed available on the market, ranging from single beds to double beds, to king size beds, all the way up to California king size beds, which measure a huge seventy-two by eighty-four inches. One of the first considerations will probably be the dimensions of the room the bed is to go in. Ideally, you should try to get the largest size bed possible. If you are living in a bedsit or if your room is a box room for example, king size beds or double beds are still available which either fold up into the wall or double up as sofas during the day, for those wishing to economize on space. Single beds or twin beds, as they are sometimes called, can also be used for the same purpose. Daybeds are single beds with a three-sided frame which can be converted into a seating area during the day. These solutions are particularly helpful if the room you are using is a study or living area which needs to be converted into a sleeping space at night. Another important consideration to take into account is the build of the sleeper. If the room can accommodate the bed, this is good. But if the bed cannot accommodate the sleeper, then prepare for a very restless night!

Also think about how healthy your bed is. Where you sleep has a big impact on how you sleep, and a faulty bed or mattress, as well as the wrong type of bed or mattress, can contribute to a range of problems, including broken sleep and back pain. Orthopedic beds come in a range of sizes from single beds to king size beds, and double beds with split mattresses with features such as electrical adjustability are also available for those sleeping with a partner who does not wish to be woken up.

When you are choosing a bed for a child, make sure it is the right size. There are single beds which are specifically designed for very small children and come in a range of designs and colours. If he or she has her own bed and a structured sleeping pattern, this leads to healthier sleep later in life, so it is important to set guidelines in place and to choose the right bed and mattress. If this is done, then there will also be less chance of being disturbed in the night by a small person who cannot sleep because their bed is uncomfortable. Also consider how high up the bed is. Obviously, bunk beds are ideal for older children around the age of ten or eleven, but very young children will probably sleep better (And more safely) closer to the ground. There are also convertible beds for young children in the "in-between stages" between sleeping in a cot and a bed. These are cots which convert into single beds for toddlers, so that the bed can grow with your child.

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