Three Steps To Good Health and Beauty

Three Steps To Good Health and Beauty

Three Steps To Good Health and Beauty

Three Steps To Good Health and Beauty

I sat late one evening under the bright spread of a large white tent, glowing Japanese lanterns and well aimed spot lights made the atmosphere magical. The music flowed and everyone was festive and happy. Mounds of food were piled at each corner of the tent. Doggone it, I thought as I eyed the sumptuous feast. Chocolate

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truffles, small cakes, pies, and finger sandwiches of all kinds surround mountains of deep-fried goodies- heart attacks on a plate-which beckoned to me with their aromas. I wish I could say I stood strong, but the heartburn I suffered that night was as unforgettable as the food. What price is worth the temporary happiness death on a stick affords?

The Seven Pillars of Health and beauty The Seven Pillars of Health

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The Future?

health and beauty

As I have struggled, having decided that healthful living far outweighs the consequence of indulged appetite, with my attempts at temperance, I have come up with 3 steps- I suppose I should insert the word easy before steps except that is not always true-to follow toward the new healthy you.

The benefits of health are really never appreciated until you've lost them. No one dreams as a kid of "Strolling" down Main Street in a brand new bright cherry-red, fully automated, electric wheelchair pimped out with oxygen tank and that special transparent hose running from your nose while wearing those cushy hospital slippers, portable heart monitor, and that flashy help-I've-fallen-and-I-can't-get-up, one of a kind, push button pendant.

health and beauty

On your emancipated limb dangles that beautiful, golden, medical bracelet that is set off so wonderfully by your thin, pale-blue skin and purple blood vessels and in your right hand is clutched the ever-present Dixie cup in the light blue floral pattern into which, after your body is racked with coughing and hacking spasms, you quietly deposit substances that horrified strangers can only guess at. The sad part is that sometimes this scenario is unavoidable, and no fault of the sufferer's, but it is also entirely possible by your choices to end up somewhere along the continuum toward such a condition.

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