Three Types Of Martial Arts Styles When It Comes To Work Outs

Most people when they think of Martial Arts Styles

, think of karate versus kung fu, or taekwondo versus Chinese Kenpo. What this article is concerned with, however, are the types of training one goes through to learn martial arts. There three specific routes one can travel down.

The first route is the traditional martial arts training way. This is going to consist of doing traditional karate kata, Kung Fu patterns, and that type of thing. This is a very thorough and rewarding type of martial arts learning procedure.

One has to do the kata endlessly, paying close attention to the angle of the foot, the bend of the wrist, making sure the karate stances stay low, and that type of thing. Some students hold this in disrespect, calling for more reality. The truth, however, is that when it comes to martial arts styles of training, it takes a lot of mental focus to do the classical martial arts route.

The second in the martial arts styles of training has to do with focusing on bunkai, or form applications. This is a very heavy self defense regimen, and it works well. One will find this regimen used to great effect in such arts as Judo, Jujitsu, Aikido, and so on.

Of course, how the teacher focuses his training is going to have a large effect. The Jujitsu stylist may tend to be more UFC or MMA oriented, and make his techniques brutal for the street. An Aikido instructor will opt for the spiritual benefits of the martial art.

The last in these martial arts styles of training is to focus on nothing but freestyle. This is the most street ready type of training, and you will find it in Jeet Kune Do, boxing, and other eclectic martial arts. There is a drawback, however, to this type of training.

People who train solely for combat tend to become trigger happy, a little too happy to use what they have learned. This can cause more problems than it solves. The best idea would be to choose a method that blends its hard fighting training with forms and self defense movements.

Forms, Self Defense Movements, and Freestyle. These are the three corners of the martial arts that will keep the student efficiently learning. When it comes to martial arts styles of training one should search for a balanced style of learning, for this will keep one safe on the street even as it enhances the spirit.

by: Al Case

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