Consistency is key when trying to get into shape fast
. If you can develop a more steady workout routine, you will begin to see results quicker than you ever thought possible. Starting at a level that is within your abilities is a great way to keep you mentally focused and fresh. You won't get discouraged easily and you might actually enjoy getting out the door each day because you won't put so much pressure on yourself to run. Consider these tips next time you are trying to get into shape and hopefully it will make it that much easier for you.